NHS Mental health
Find information and support for your mental health.
Steps2Wellbeing
Steps2Wellbeing is a free, NHS talking therapies service for adults over 18 years old in Dorset and Southampton City.
The service is part of Dorset HealthCare, an NHS trust which specialises in mental health support and treatment.Dorset Mind
Dorset Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
